Oven Fried Chicken (Skinless) or Chicken Fried Steak (Low-Fat)

Contributor: Josephine Crosby
2002 Cowley Cookbook

1 cup skim milk with 4 T vinegar
Shake 'n Bake (crispy or regular) (Also, corn flakes, mashed works; be creative)

Dip chicken/cube steak into the dry mixture, liberally coating both sides. Place on a pan that has been sprayed with cooking spray.

Bake at 350 degrees until pink is gone.

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